Wild Breath with Lisa Krause

Workshops and retreats help participants connect to their inner nature, integrate mind and body, craft with hands and heart, remember ancestral wisdom, and fully engage with the natural world while exploring one of Scotland’s most beautiful areas.

• Workshops
• Retreats
• Team-building events
• Day tours
• Bespoke private experiences

Lisa is a qualified breath work instructor, trained outdoor educator, woodland activity guide, and traditional hide tanner. Her passions are rewilding the inner landscape, nature awareness, mindfulness, and ancestral crafts and skills, applying these to modern life.

Wild Breath caters to everyone, whether you seek a fun and exciting day out, a restful and restorative experience, or a deep dive into nature connection and wellbeing. Some of Lisa’s offerings include:

• Breathwork: functional breath workshops and guided breathwork meditation journeys in the forest.
• Wild swimming and cold therapy.
• Guided hikes with plant folklore and foraging for teas.
• Traditional crafting and ancestral skills: learn to make a fire, tan a fish skin into leather, or create your own Highland sheepskin.
• Forest games and nature awareness activities.

• Full-day Highland Wild Wellness experiences.

  And much more—contact Lisa or visit the website for further details.