Wild Breath with Lisa Krause

Wild Breath offers unique “wild wellness experiences” designed to connect you with nature and your body, allowing you to experience the Scottish Highlands in a special and memorable way. Lisa provides workshops, retreats, team-building events, day tours, and bespoke private experiences in the stunning Deeside area.Lisa is a qualified breathwork instructor, trained outdoor educator, woodland activity guide, and traditional hide tanner. She is passionate about rewilding the inner landscape, nature awareness, mindfulness, and ancestral crafts and skills, applying these to modern life. Her workshops and retreats help participants connect to their inner nature, integrate mind and body, craft with hands and heart, remember ancestral wisdom, and fully engage with the natural world while exploring one of Scotland’s most beautiful areas.Wild Breath caters to everyone, whether you seek a fun and exciting day out, a restful and restorative experience, or a deep dive into nature connection and wellbeing.Some of Lisa’s offerings include:Breathwork: functional breath workshops and guided breathwork meditation journeys in the forestWild swimming and cold therapyGuided hikes with plant folklore and foraging for teasTraditional crafting and ancestral skills: learn to make a fire, tan a fish skin into leather, or create your own Highland sheepskinForest games and nature awareness activitiesFull-day Highland Wild Wellness experiencesAnd much more—contact Lisa or visit the website for further details.Traditional crafting & Ancestral skills: learn to make a fire, tan a fish skin into leather or make your very own Highland Sheepskin Forest games& Nature awareness A full day of Highland Wild Wellness and much more, please get in touch or visit my website for more info

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