Allan Brownlie

Allan Brownlie is an experienced facilitator who creates powerful, supportive spaces in a wide variety of settings – from off-grid wilderness retreats and day workshops to bespoke events, corporate health and wellbeing training, and team-building experiences across Scotland and beyond.

He continues to work closely with a wilderness nature reserve in the Scottish Highlands and has collaborated with national TV channels to advocate the benefits of breathwork, cold-water therapy and mindset for mental, physical and emotional wellbeing.

Allan believes that nature provides the ideal environment for learning to rewire and attune the nervous system. By connecting deeply with the natural world, individuals can access profound experiences of personal change, especially when supported by the collective energy of a group.

In a modern world filled with constant stress and disconnection from our natural state, Allan guides participants through techniques and practices that help them tap into their inner nature and learn to trust their breath, body and mind in harmony with the elements.